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Lunch Menu

STARTERS & SALADS

SOUP DU JOUR
Chef’s daily creation $6

FRENCH ONION
Provolone, parmesan crouton $7

BUTTERMILK-FRIED CALAMARI
Banana peppers, parmesan cheese, marinara $10

MEDITERRANEAN HUMMUS PLATE
Feta, Greek olives, roasted peppers, sesame crackers $8

CRAB CAKE
Roasted corn and hearts of palm salsa, tartar sauce $15

CHILLED SHRIMP COCKTAIL
Tropical fruit salsa, cocktail sauce* $9

CLASSIC CAESAR SALAD
Parmesan reggiano, sourdough crouton $7

BUFFALO MOZZARELLA & TOMATO SALAD
Spring mix, balsamic glaze * $13

SPINACH SALAD
Pears, honey-roasted peanuts, dried cherries, manchego, shallot vinaigrette* $11

GRILLED BEEF TENDERLOIN & TOMATO SALAD
Red onion, cucumbers, basil, Feta* $14

(Add Chicken $4 or Shrimp $. to any of the above salads)

TRIO SALAD
Egg, tuna, chicken, berries, balsamic vinaigrette* $15

TOSSED COBB SALAD
Chicken, avocado, bacon, tomato, egg, blue cheese, shallot vinaigrette* $16

JUMBO LUMP CRAB-STUFFED AVOCADO SALAD
Mixed greens, berries, blueberry vinaigrette* $18

SANDWICHES

NEW ENGLAND LOBSTER ROLL
Pickled red onion, celery $27

10 OZ. SIRLOIN BURGER
Choice of cheeses, mushrooms or onions $13

GRILLED BREAST OF CHICKEN
Pimento cheese, chicken sausage, cress $13

TURKEY CLUB
On sourdough, rye, or multigrain $12

CLASSIC BLT
Basil mayonnaise, on sourdough, rye, or multigrain $9

SPICE-RUBBED TUNA TACOS
Seared rare, mango, avocado, cabbage slaw $18

CRAB CAKE SANDWICH
Fennel, caper remoulade, crab fries $17

GRILLED OR BLACKENED COD WRAP
Tomato, butter lettuce, coleslaw, tartar $16

GRILLED VEGETABLE WRAP
Zucchini, mushrooms, squash, goat cheese, tomato wrap, side salad $12

GRILLED CHEESE AND ROASTED TOMATO SOUP
Applewood-smoked bacon, tomato, cheddar $13

ENTREÉS

GRILLED SALMON
Oven-dried tomato couscous, french beans, whole-grain mustard $17

HARVEST VEGETABLE GARGANELLI
Seasonal vegetables, herbs, marinara $15

SEARED TUNA “NICOISE”
Green beans, potato, egg, olive, avocado, shallot vinaigrette* $19

EGG OMELETTE
Choose two of the following, swiss, cheddar, onion, mushroom, ham, tomato, with fruit and toast (additional choices $.75 each) $12

Sharing Charge 6.

*Denotes gluten-free items
WARNING: There is risk associated with consuming raw and undercooked fish, meat or poultry (medium, medium-rare, rare, or extra- rare). If you have chronic illness of the liver, stomach, or blood, or have immune disorders, you are at greater risk of serious illness from fish, meat, or poultry and should eat them fully cooked. Some of these conditions have no symptoms, so you may not know you are at risk. Particularly vulnerable are young children, pregnant women, or older adults, suf ferers of liver disease or alcoholism and those with compromised immune systems. We recommend that these people eat only fully cooked food to insure personal safety. The Seagate Beach Club buys the best possible products from licensed, qualified purveyors and continually strives to safeguard the health and safety of our Members and Guests.