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services at 1-855-SEAGATE

For general member information or to
make a member dining reservation, call 561-330-3775.

Little Yogis

When: Back to Calendar October 20, 2013 @ 11:30 am - 12:00 pm
Repeats: Weekly on Sunday - forever

Little Yogis | Ages 5-11

Where: The Seagate Beach Club (Covered Pool Deck)
When: 11:30 am-12:00 pm (with an optional lunch from 12:00-12:30 pm)*

The Seagate Beach Club is pleased to announce the beginning of our Little Yogis program, offered on the pool deck every Sunday from 11:30 am to 12:30 pm. Instruction will be given by Anita Havel, resident Yoga Instructor and Youth Ballet Teacher for the City of Delray Beach. Anita brings decades of professional dance experience and training, to The Beach Club, for our Little Yogis. Using playful direction, Little Yogis is an introduction to the Yoga practice, exploring the Asanas in action while combining breath and movement.

Children will receive many of the same benefits as adults through the practice of Yoga, including:

  • Increased strength and flexibility
  • Improved ability to focus and relax
  • Alleviates excess energy and produces calmness
  • Encourages a greater sense of compassion and gratitude
  • Promotes a healthy lifestyle

Cost for Members | Class: Complimentary, Lunch: $10

Call 561-330-3775 to make a reservation*.

*An instructor will be present from 11:30 am-12:30 pm. Reservations required.